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Discovery Seminars Coaching Exercises That Work

By Joyce Meyer


A coach is a more experienced and tactical guide. He recognizes your potential to achieve more and guides you through a path that enables you to achieve it. These coaches use discovery seminars coaching tools to enable you move to the next level. Here are some of the tools that will raise your level of performance and enable you realize those dreams.

Guided meditation on the future is an extremely effective tool. The tool hinges on you visualizing your future. From experts, visualization is the best motivation a person can have. Once you see your position or appearance several years from now, you acquire the drive to double your effort in order to achieve the desired goal. It works like creating a vision of the kind of person you want to be in future.

Write about that future you envision. Experts insist that writing is the best way to cement your dreams. It is an effective way of ensuring accountability when dealing with dreams. Since the dreams are written, you have a reference point whenever you feel out of energy or lost from the path. Through writing, you will develop a plan that is detailed and thus easy to implement.

A SWOT analysis helps you to evaluate your strengths, weaknesses, opportunities and threats. This is a formula that gives you a wider view of the journey you are about to make. By reviewing your strengths you understand your capability. Weaknesses show the elements in life that require reinforcement. Opportunities are easy picking chances that will bring you closer to your desire while threats are the dangers you expect to encounter along the path.

A reflection of the past is important in helping you establish your current position and map the way forward. The review may go way back to your childhood where you evaluate your dreams and aspirations. What did you want to become as a small boy or girl and what motivated you to desire that. The review helps you to identify pitfalls that made you lose your way. The review also reveals patterns that have worked for you or against you. You will either reinforce these patterns or break them.

Look at your values in light of the achievements you are targeting. Values are the things that you hold dear to your heart. They refer to the principles on which you wish to build a successful future. The values must be helpful towards the goal you want to achieve. These values also provide limitations on what you can do to achieve desired goals and what you cannot do.

Ask the hard but very important questions of what your dreams are all about. What will happen once you achieve these dreams? The answers do not need to be conclusive. However, you must ask the questions any way. Imagine you have woken up and achieved what you envisioned. What happens next? You need an open mind to get answers to these questions and allow yourself to find answers.

Self discovery exercises can be implemented on any aspect of life. They are applicable to your spiritual, family, career, relationships, friendships and other engagements that define existence. You need a coach who understands your desires and is capable of offering directions.




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