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How To Help Some Refine Their Emotional Intelligence With Group Culture Assessments Coaching

By Pamela Adams


Emotions play a big role in helping us decide on making choices and whether or not they should be acted upon. Of course, there are other factors to consider but the prime motivation almost always stems from the emotions that we feel as people, be it anger, sadness or joy. Knowing and understanding how these things work can serve as a great advantage in Group Culture Assessments and work relationships that we form.

As mentioned before, the reason for coaching can be for a number of reasons, be it to help with issues at work that affect you emotionally, or in the workplace in order to perform better at tasks, whatever they may be. What is important to keep note of is that coaching is not therapy, nor should it be treated as such. But it should be viewed as a way of ensuring that emotions that may affect performance at work, for example, are avoided.

Self-awareness is the easy part. Be it an employer or nephew going through pre-adolescence, the fix for this is universally but relatively easy. A great exercise emotional intelligence coaches use is to have people jot down or make a note of all the emotions that they felt within a predetermined time period, be it an hour, day or month.

This exercise is great for a number of reasons but the primary one is that it opens people up to identify their emotions and ways to describe them, so that they re better suited at describing those emotions when they arise in the future. Assisting in not only communication but social skills in the process.

An emotional coach is ideal in helping you set up, personal relationships with people, be it at work or elsewhere in your life. This means taking the time to learn about the people in your daily life and get to know them beyond a distinction of geographical seating.

Based on that information, a coach can then be able to conduct a feedback based on this assessment and offer solutions that may be tailor-made to the person in need situation. This can be anything from emotional tracking, where clients need to track how they feel throughout a predetermined time period, give feedback at the end of the date, allowing for assessment and amendment.

Sometimes all it takes is a deep meaningful conversation about what a person wants out of life. Being highly competitive can make one less empathetic to the plight of others and having a simple conversation can make one aware of that. This approach, when done right, is not only non-threatening but makes people less likely to be hostile towards any change that may be suggested.

Becoming an emotional intelligence coach should not be mistaken for therapy, as they re two distinctly different professions. However, the manner in which they go about helping patients is very similar. Coaches need to make certain that the people they assist are imbued with the skills to recognize their emotions and find ways to articulate them without being destructive.




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